Monthly Archives: June 2015
Weight Loss Recipe: Zesty Zucchini Summer Soup
Soup may not be the first thing that comes to mind on warm spring days, but this refreshing summer squash soup hits the happy spot when sipped on cooler spring nights out on the porch. Low in calories and packed with vitamin C and weight-wilting fiber, this soup gets it’s naturally creamy texture and pleasing, citrusy taste from nothing but… Read More
The Truth about Calorie Counting & Weight Loss
When trying to lose weight, a lot of people turn to calorie counting to make sure that they don’t eat more than their body needs, and that those extra calories don’t turn into extra fat in all the wrong places. While paying attention to your calorie intake is an important step to becoming conscientious about your diet and shedding pounds,… Read More
Weight Loss Recipe: 10 Super Slimming Salad Dressings
One of the biggest weight loss mistakes women can make is to underestimate the power of salad dressing. Salad dressing is a serious matter. After all of the internal struggle you’ve gone through to select salad for lunch, after all that painstaking veggie scrubbing, chopping, slicing and dicing, after all that effort spent desperately tunnel visioning the salad directly in… Read More
You Asked the SLIMQUICK Coach: I’ve cut my calories way back, why am I not losing weight?
Thousands of SLIMQUICK users just like you are on an exciting weight loss journey! We’re here to support you along the way, and are thrilled to answer all of the many questions we get from users through email, the message boards, personal messaging and Facebook – keep them coming! All questions are important, so we’ve decided to feature some of… Read More
Weight Loss Recipe: Fudge Brownies
When trying to boost the amount of fiber you eat in your diet to lose weight and improve your health, you probably never imagined that you could get it with dessert.  You probably never considered that biting into a heavenly hunk of chocolate bliss could help your digestion, your heart, your immune system and even your blood sugar levels. You… Read More
Most Common Food Additive Causes Weight Gain, Research Shows
Grocery shopping can feel pretty complicated when you’re just starting down the women’s weight loss path.  Struggling to decipher nutrition facts labels, grams of a hundred and one different forms of listed fats, ingredients named after abbreviated chemistry reactions and health certification claims from organizations you’ve never even heard of – it can all seem very overwhelming. Healthy Foods Deemed… Read More
Long Weekend Weight Loss Recipe: 4 Healthy BBQ Sauces
Long Weekend Weight Loss Recipe: 4 Healthy BBQ Sauces   After roughing it through a long, bitter winter, what better way to mark the first long-weekend of spring than with an outdoor gathering of friends, fun and fiery BBQ? Fortunately for those on the weight loss track, BBQ and belly reduction don’t have to contradict. Most store-bought BBQ sauces and… Read More
Stop Wasting Your Time With Useless Excercise!
Spinning your wheels and going nowhere – especially if every turn of that wheel is costing you time, effort, and a wasted opportunity to relax instead – can be one of the most frustrating experiences you can go through. One of the most popular complaints that women have who are exercising to lose weight is that, even though they are… Read More
Weight Loss Recipe: Asparagus & Kale Parmesan Pesto
Eating slender asparagus is the perfect way to will in a new slender silhouette in time for spring. Full of folate, vitamin K and with less than 4 calories per spear, this green seasonal veggie will help put an energized spring in to your step. Create a light meal by drizzling your steamed asparagus with this incredibly nutritious, out-of-this-world kale… Read More
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