Monthly Archives: August 2014
The Women’s Weight Loss Guide to Smart Drinking
How many dark, cold nights have you gotten through this past winter by dreaming of your summer-time happy place? Long days on the beach clutching an icy margarita…long evenings with friends after work on the bar patio…long weekends flipping beer caps and burgers at backyard barbeques… Beer Belly Weighing You Down? …and long breath-holding sessions as you struggle to tug… Read More
Snacking – Friend or Foe for Women’s Weight Loss?
Most women believe that the words “weight loss” and “snacking” lie on opposite ends of the scale. The logic seems pretty obvious here: more eating leads to more calories, more calories leads to more weight gain… so to lose weight, quit snacking, less eating leads to less calories, less calories leads to weight loss, weight loss leads to the resurrection… Read More
Battle of the Bellies!
We women have been fighting for equality with men for over a century. We’ve been battling tooth and manicured nail to prove that we deserve equal treatment, equal rights and equal rewards. And we’ve done pretty well for ourselves so far (give or take a few engineering jobs and the cost of a haircut).   However, no amount of bra… Read More
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