Monthly Archives: July 2014
Proven Ways to Sabotage Your Weight Loss
Time for some tough-love from the SLIMQUICK Coach ladies. A number of you have emailed me wondering what they could possibly be doing wrong. So I made a quick and dirty list in regards to the things that are probably sabotaging your progress! Are you guilty of the SLIMQUICK slim-down sins? 1.) Drinking Alcohol If you are drinking more than… Read More
To Snack or Not to Snack?
A question that I often get from ladies who are starting the SLIMQUICK Mix and Match diet is if they are allowed to have snacks on this meal plan, or not. Now, this answer is not as simple as I would like it to be. The way the Mix and Match diet works is that you have filling and hearty… Read More
Measuring Success on the SLIMQUICK Challenge!
There is more than one way to measure success on a weight loss program such as the SLIMQUICK 25 Pound Challenge. So many times, the scale becomes such a fixture that many of us will weigh ourselves once a day when really you should be weighing yourself only once a week. ((This is better for you psychologically.)) So when I… Read More
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